Category: Mental Wellness

The U.S. Surgeon General has issued a compelling warning regarding the alarming mental health issues affecting teenagers today, such as anxiety and depression. In a recent report, he specifically points out social media as a significant contributing factor.

The Shopkeeper’s Son

I reflect on what I have overcome, how I utilized my resources, and the good I intended and continue to intend. Forgiving others is incredibly powerful; it lightens an immense burden. But forgiving myself has freed me from the weight of the world upon my shoulders.